While gearing up for a major joint repair surgery, such as a total knee replacement, our focus understandably tends to turn toward anticipation of what will happen after surgery. However, some small clinical studies and the experience of physical therapists are beginning to point toward the benefits of regular exercise and a physical therapy regimen even in the months leading up to your joint surgery.
Why Does ‘Pre-hab’ Help?
Arthritis leads to a host of physical side-effects can have a considerable impact on overall fitness.