We’re going to take a look at all the tools and treatments available at OSC’s on-site physical therapy facility. Next up: warm-up and stretching equipment and tools.
Warming up your body properly improves the benefits of physical therapy while also preventing further injury. Warming up gradually increases heart rate, which increases blood flow, oxygen, and body temperature, which increases muscle extensibility. Here are some of the warm-up equipment you may encounter during a physical therapy session at OSC.