Blog

No two knees are alike, and just like clothing or shoes, fit is important. You wouldn’t buy one-size-fits-all sneakers. Why would you chose a one-size-fits-all knee? While most knee replacements are placed in an “average” position, with fixed positions and angles that are identical for all patients (regardless of their individual anatomy), at Orthopaedic Specialty […]

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An important aspect of recovery after joint replacement is regaining strength in the surrounding muscles. Muscle strength is often lost after injury, and must be rebuilt gradually after surgery. Here are some of the tools we use at OSC to achieve this. Free Weights Free weights—like dumbbells, barbells, and kettlebells—are great for rebuilding strength, and […]

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We’re going to take a look at all the tools and treatments available at OSC’s on-site physical therapy facility. Next up: warm-up and stretching equipment and tools. Warm-up Warming up your body properly improves the benefits of physical therapy while also preventing further injury. Warming up gradually increases heart rate, which increases blood flow, oxygen, […]

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Remodeling a home is a messy process. Torn up floors, exposed beams, and ripped out walls all serve as a reminder that things wear down over time and must be replaced. Much like remodeling living spaces, our bodies change to accommodate growth. This remodeling process is especially important when it comes to our bones. As […]

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Spring is finally here in Spokane – the long awaited time of year when the city begins to come alive and the running trails are fresh with the scent of lilacs and flowering trees. It’s no wonder that spring is when it’s easiest to overdo the distance and intensity of our first runs. Wanting to […]

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Whether you’re a basketball fan or not, you can’t deny that there is something special about the way college basketball can make us a little crazy each year (in a good way). Nothing beats the excitement of watching the final seconds of a close game on television or live on the court. And if you’ve […]

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Going through surgery is never easy. Sometimes, watching a loved one go through surgery and recovery can be even more difficult. Watching as they struggle to regain their mobility and well-being can be a helpless feeling, but there is so much that you can do for them during this time. It is up to you […]

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Scott Hutsell is playing the best golf of his entire life, and he says he owes it all to Dr. Scott. Acting as County Commissioner for Lincoln County and owning a Les Schwab Tire Center, Mr. Hutsell is busy. He’s not the kind of person to let a few aches and pains interfere with his […]

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