Blog

  The most common type of car accident is the dreaded rear-end collision. The fender bender. Chances are you’ve been involved in one or several in your driving experience and if you have, you may know a few things about whiplash. Whiplash is the most commonly reported injury from car accidents each year. Muscles and […]

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    We’ve heard that a change in diet may help cholesterol levels or help to bring down blood pressure, but what effect can diet have on our joints?  Although orthopedics tends to be a field of fixing things that are already broken, there are some things you can start changing about your diet that […]

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If you’ve ever sprained your ankle, stubbed your toe, or bumped into an unseen object in the dark, then you know how bad minor injuries can hurt. Sometimes we walk it off and move on. Other times the swelling doesn’t come down and mobility decreases, and that’s when you might wonder if its time to […]

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  As new research is constantly emerging, it’s hard to keep track of what health routine to add to your life. Some new trend comes out one year only to be replaced by another claiming better results. (Do you still have your barefoot running shoes?) But here’s an exercise that all healthcare professionals can agree […]

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Hitting your ‘funny bone’. It’s one of the only injuries that we can laugh about, literally. It’s even become an expression that we use for something funny that catches us off guard. The sensation is so strange that we’re not sure whether to laugh or cry. However, contrary to its title, the pain that we […]

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A great mind once said, ‘we are what we repeatedly do’.  It is our habits that define not only our character but also our physical health.  Bad form in any repetitive motion will eventually lead to injury.  When this happens, it’s called RSI, a Repetitive Stress Injury from overuse of tendons, muscles nerves and other […]

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It’s that time of year. The weather is getting colder and the mountains are calling. Ski season is just around the corner and you can’t wait to get in that first run of the year. Skiing is something we look forward to and love doing, but in all the excitement, it’s easy to forget about […]

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Did you know that our very own David F. Scott MD has one of the lowest infection rates for knee replacements in Washington State? It’s true. Dr. Scott’s infection rate is just 0.07%. That’s over 6 times better than the Washington State average. We spent some time with Dr. Scott chatting about what makes this […]

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Nearly 50,000 runners and walkers took to the streets for the 38th annual Lilac Bloomsday Run on May 4th, with 49 of those Bloomies participating as “The Replacements.”  “The Replacements,” sponsored annually by OSC, is a group from around the region who’ve had hip, knee, shoulder, foot, ankle, hand, wrist or elbow surgery (including replacements) […]

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There are many aspects of knee research that can impact the overall effectiveness and quality of life for patients. Did you know OSC in Spokane is the only clinic active in all major aspects of knee replacement research? Learn about these areas and how they can impact your overall care. Pre-Surgical Options Before surgery is […]

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OSC has participated in several research projects that deal with bone density and the longevity of knee and hip implants. Previously knee and hip replacements were only considered for much older patients. Now however, many little breakthroughs in medical science have added up to implants that last longer and longer, providing more robust solutions for […]

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